Erika Hirsch, MFT, ATR - Therapy based in the Silver Lake community of Los Angeles - Serving Silver Lake, Echo Park, Los Feliz, and Surrounding Areas » Uncategorized http://erikahirschpsychotherapy.com Providing Unique and Thoughtful Psychotherapy Tue, 17 Mar 2026 22:05:34 +0000 en-US hourly 1 https://wordpress.org/?v=4.1.41 What it Really Means to be Kind to Yourself…and How We’re Doing it Wrong http://erikahirschpsychotherapy.com/index.php/what-it-really-means-to-be-kind-to-yourself-and-how-were-doing-it-wrong/ http://erikahirschpsychotherapy.com/index.php/what-it-really-means-to-be-kind-to-yourself-and-how-were-doing-it-wrong/#comments Tue, 04 Feb 2014 01:20:18 +0000 http://erikahirschpsychotherapy.com/?p=280 In my psychotherapy practice, I often guide my clients to a place of trying to be kinder to themselves. It seems like a very basic idea, but it is often met with some confusion on how that would be helpful. I believe that many people have been given the wrong message about what it means to be kind to yourself. I am often met with objections, the person does not want to be

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